Train with coaches who've been to the Olympics.
$40 per session. Real coaching on real runways and rings. RSVP for a spot — bring cash or Venmo on the day.
Find a Session →Built for every level of thrower.
New to the throws? Start here. Fundamentals, implement selection, and reps with a coach who adjusts cues by athlete.
Chasing a PR, a state title, or a college look? Work with coaches who've trained athletes to NCAA titles and Olympic Trials.
Training on your own and want elite cues? Book a session with Tom Pukstys, Rob Woosley, or Tripp Marcus and get to work.
Every throwing event. Every implement weight.
The platform tracks 19 implement specs — a HS 12 lb shot and an open 16 lb shot are separate PRs.
Meet the coaches.
Six coaches. Olympic medals, American records, NCAA titles.
Amanda Woosley & John Woosley
Shot Put · Discus
24 open times
Rob Woosley
Javelin · Camps · Founder
8 open times
Sports Performance
with Rob Woosley
8 open times
Your next PR starts with one session.
RSVP below. $40 per session, cash or Venmo on the day. No card required to book.
Reserve Your Spot →