Javelin · Camps · Founder
Rob Woosley
Co-founded the Louisiana Throws Camp in 1997. Directs the South Louisiana camps and the Mardi Gras Throws Festival.
Book in-person → $40 Built for the throws community since 1997
EVERY THROW. EVERY MARK. EVERY DAY.
In-person coaching with the USA Throws Project network
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Coaching in person
Train live with the coaches.
Real runways, real rings, real cues. Spin through the roster and book the coach who fits your event.
Shot Put · Discus
John Woosley
Three-year LSU letterwinner in the hammer and weight throw. Coaches shot and discus, and pairs with Amanda for the combo session.
Book in-person → $40
Shot Put · Discus
Amanda Woosley
MileSplit 2023 Assistant Coach of the Year. Her Zachary HS throwers went 1-2 in shot at the LHSAA indoor state meet.
Book in-person → $40
Javelin · Throws
Tripp Marcus
71.55m / 234'9" personal best and the LA Tech program record. Head throws coach at Ruston HS.
Book in-person → $40
Javelin · Women's Mentor
Rebekah Wales
A 193-foot high-school PR out of West Monroe, LSU alum now training pro in Birmingham. Women's mentor and athlete-coach.
Book in-person → $40In the field
Real reps. Real ranges. Real rings.
Every frame from the Louisiana Track & Field Camp. Follow @usajavelinproject and @coachtom68 for live updates.
Get on the runway
Come train in person.
Book a session with a USA Throws Project coach, pick an open time, and show up ready to work.